Categories
Healthy Food
Gallus gallus domesticus
The scientific name of the common chicken used in culinary recipes is Gallus gallus domesticus. Chicken dishes have gained popularity worldwide due to their versatility and nutritional value.
They are an excellent source of high-quality protein, essential for muscle growth and repair. Chicken also provides essential vitamins and minerals, including vitamin B6, which aids in brain function, and selenium, which supports a healthy immune system. Furthermore, chicken is relatively low in fat, especially when the skin is removed, making it a healthier alternative to other meats. Its lean meat and balanced nutrient profile contribute to its reputation as a healthy food choice.
New Recipes
Ingredients:
1 whole chicken (about 4 pounds)
2 lemons
4 cloves of garlic, minced
2 tablespoons of fresh rosemary, chopped
2 tablespoons of fresh thyme, chopped
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 425°F (220°C).
Zest one lemon and set aside.
In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, lemon zest, olive oil, salt, and pepper.
Pat the chicken dry with paper towels and rub the herb mixture all over the chicken, including under the skin.
Cut the zested lemon in half and squeeze the juice over the chicken.
Place the lemon halves inside the chicken cavity.
Place the chicken on a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 10 minutes before carving. Serve with roasted vegetables or a side salad.
Ingredients:
4 boneless, skinless chicken breasts
1 cup of breadcrumbs
½ cup of grated Parmesan cheese
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of garlic powder
1 cup of marinara sauce
1 cup of shredded mozzarella cheese
Olive oil for frying
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and pepper.
Season the chicken breasts with salt and pepper, then coat them in the breadcrumb mixture, pressing lightly to adhere.
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side.
Transfer the chicken breasts to a baking dish. Pour the marinara sauce over the chicken and sprinkle the shredded mozzarella cheese on top.
Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly, and the chicken is cooked through.
Serve the chicken Parmesan with spaghetti or a side of steamed vegetables.
Healthy Food
Gallus gallus domesticus
The scientific name of the common chicken used in culinary recipes is Gallus gallus domesticus. Chicken dishes have gained popularity worldwide due to their versatility and nutritional value.
They are an excellent source of high-quality protein, essential for muscle growth and repair. Chicken also provides essential vitamins and minerals, including vitamin B6, which aids in brain function, and selenium, which supports a healthy immune system. Furthermore, chicken is relatively low in fat, especially when the skin is removed, making it a healthier alternative to other meats. Its lean meat and balanced nutrient profile contribute to its reputation as a healthy food choice.
New Recipes
Ingredients:
1 whole chicken (about 4 pounds)
2 lemons
4 cloves of garlic, minced
2 tablespoons of fresh rosemary, chopped
2 tablespoons of fresh thyme, chopped
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 425°F (220°C).
Zest one lemon and set aside.
In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, lemon zest, olive oil, salt, and pepper.
Pat the chicken dry with paper towels and rub the herb mixture all over the chicken, including under the skin.
Cut the zested lemon in half and squeeze the juice over the chicken.
Place the lemon halves inside the chicken cavity.
Place the chicken on a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 10 minutes before carving. Serve with roasted vegetables or a side salad.
Ingredients:
4 boneless, skinless chicken breasts
1 cup of breadcrumbs
½ cup of grated Parmesan cheese
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of garlic powder
1 cup of marinara sauce
1 cup of shredded mozzarella cheese
Olive oil for frying
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and pepper.
Season the chicken breasts with salt and pepper, then coat them in the breadcrumb mixture, pressing lightly to adhere.
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side.
Transfer the chicken breasts to a baking dish. Pour the marinara sauce over the chicken and sprinkle the shredded mozzarella cheese on top.
Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly, and the chicken is cooked through.
Serve the chicken Parmesan with spaghetti or a side of steamed vegetables.
Healthy Food
Gallus gallus domesticus
The scientific name of the common chicken used in culinary recipes is Gallus gallus domesticus. Chicken dishes have gained popularity worldwide due to their versatility and nutritional value.
They are an excellent source of high-quality protein, essential for muscle growth and repair. Chicken also provides essential vitamins and minerals, including vitamin B6, which aids in brain function, and selenium, which supports a healthy immune system. Furthermore, chicken is relatively low in fat, especially when the skin is removed, making it a healthier alternative to other meats. Its lean meat and balanced nutrient profile contribute to its reputation as a healthy food choice.
New Recipes
Ingredients:
1 whole chicken (about 4 pounds)
2 lemons
4 cloves of garlic, minced
2 tablespoons of fresh rosemary, chopped
2 tablespoons of fresh thyme, chopped
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 425°F (220°C).
Zest one lemon and set aside.
In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, lemon zest, olive oil, salt, and pepper.
Pat the chicken dry with paper towels and rub the herb mixture all over the chicken, including under the skin.
Cut the zested lemon in half and squeeze the juice over the chicken.
Place the lemon halves inside the chicken cavity.
Place the chicken on a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 10 minutes before carving. Serve with roasted vegetables or a side salad.
Ingredients:
4 boneless, skinless chicken breasts
1 cup of breadcrumbs
½ cup of grated Parmesan cheese
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of garlic powder
1 cup of marinara sauce
1 cup of shredded mozzarella cheese
Olive oil for frying
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and pepper.
Season the chicken breasts with salt and pepper, then coat them in the breadcrumb mixture, pressing lightly to adhere.
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side.
Transfer the chicken breasts to a baking dish. Pour the marinara sauce over the chicken and sprinkle the shredded mozzarella cheese on top.
Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly, and the chicken is cooked through.
Serve the chicken Parmesan with spaghetti or a side of steamed vegetables.
Healthy Food
Gallus gallus domesticus
The scientific name of the common chicken used in culinary recipes is Gallus gallus domesticus. Chicken dishes have gained popularity worldwide due to their versatility and nutritional value.
They are an excellent source of high-quality protein, essential for muscle growth and repair. Chicken also provides essential vitamins and minerals, including vitamin B6, which aids in brain function, and selenium, which supports a healthy immune system. Furthermore, chicken is relatively low in fat, especially when the skin is removed, making it a healthier alternative to other meats. Its lean meat and balanced nutrient profile contribute to its reputation as a healthy food choice.
New Recipes
Ingredients:
1 whole chicken (about 4 pounds)
2 lemons
4 cloves of garlic, minced
2 tablespoons of fresh rosemary, chopped
2 tablespoons of fresh thyme, chopped
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 425°F (220°C).
Zest one lemon and set aside.
In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, lemon zest, olive oil, salt, and pepper.
Pat the chicken dry with paper towels and rub the herb mixture all over the chicken, including under the skin.
Cut the zested lemon in half and squeeze the juice over the chicken.
Place the lemon halves inside the chicken cavity.
Place the chicken on a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 10 minutes before carving. Serve with roasted vegetables or a side salad.
Ingredients:
4 boneless, skinless chicken breasts
1 cup of breadcrumbs
½ cup of grated Parmesan cheese
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of garlic powder
1 cup of marinara sauce
1 cup of shredded mozzarella cheese
Olive oil for frying
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and pepper.
Season the chicken breasts with salt and pepper, then coat them in the breadcrumb mixture, pressing lightly to adhere.
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side.
Transfer the chicken breasts to a baking dish. Pour the marinara sauce over the chicken and sprinkle the shredded mozzarella cheese on top.
Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly, and the chicken is cooked through.
Serve the chicken Parmesan with spaghetti or a side of steamed vegetables.
Healthy Food
Gallus gallus domesticus
The scientific name of the common chicken used in culinary recipes is Gallus gallus domesticus. Chicken dishes have gained popularity worldwide due to their versatility and nutritional value.
They are an excellent source of high-quality protein, essential for muscle growth and repair. Chicken also provides essential vitamins and minerals, including vitamin B6, which aids in brain function, and selenium, which supports a healthy immune system. Furthermore, chicken is relatively low in fat, especially when the skin is removed, making it a healthier alternative to other meats. Its lean meat and balanced nutrient profile contribute to its reputation as a healthy food choice.
New Recipes
Ingredients:
1 whole chicken (about 4 pounds)
2 lemons
4 cloves of garlic, minced
2 tablespoons of fresh rosemary, chopped
2 tablespoons of fresh thyme, chopped
2 tablespoons of olive oil
Salt and pepper to taste
Instructions:
Preheat the oven to 425°F (220°C).
Zest one lemon and set aside.
In a small bowl, mix together the minced garlic, chopped rosemary, chopped thyme, lemon zest, olive oil, salt, and pepper.
Pat the chicken dry with paper towels and rub the herb mixture all over the chicken, including under the skin.
Cut the zested lemon in half and squeeze the juice over the chicken.
Place the lemon halves inside the chicken cavity.
Place the chicken on a roasting pan and roast in the preheated oven for about 1 hour and 30 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 10 minutes before carving. Serve with roasted vegetables or a side salad.
Ingredients:
4 boneless, skinless chicken breasts
1 cup of breadcrumbs
½ cup of grated Parmesan cheese
1 teaspoon of dried basil
1 teaspoon of dried oregano
1 teaspoon of garlic powder
1 cup of marinara sauce
1 cup of shredded mozzarella cheese
Olive oil for frying
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
In a shallow dish, combine the breadcrumbs, grated Parmesan cheese, dried basil, dried oregano, garlic powder, salt, and pepper.
Season the chicken breasts with salt and pepper, then coat them in the breadcrumb mixture, pressing lightly to adhere.
Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts and cook until golden brown on both sides, about 4-5 minutes per side.
Transfer the chicken breasts to a baking dish. Pour the marinara sauce over the chicken and sprinkle the shredded mozzarella cheese on top.
Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly, and the chicken is cooked through.
Serve the chicken Parmesan with spaghetti or a side of steamed vegetables.